I’m 29 years old, I’m overweight, and have high blood pressure.  I am currently at risk for diabetes and heart disease.  Something needs to break...

Over the last several months, I have lost over 40 lbs by exercising and eating healthfully.  The first few months were charged with energy and determination.  You see, I’m in a competition with my brother to see who can lose 65 lbs first.  In the last month or so, I’ve been so busy that I haven’t been able to dedicate as much energy and effort as I have wanted.  But that’s why I’m releasing “The Race”, version 2.0.

While I’m still competing with my brother, I’ve decided to also compete with my co-worker, Justin.  So far, its just for bragging rights, but who knows.  Also, I will be revamping my efforts to regularly track my diet, exercise and weight loss.